Joshua Hwung 44:00 row
7,416
Meters
44:00.0
Time
2:57.9
Pace
367
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 51 |
| Drag Factor | 122 |
June 04, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 7,416 | 2:57.9 | 62 | 513 | 367 | 51 | 128 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 51 | 132 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 51 | 123 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 51 | 119 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 52 | 120 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 52 | 125 |
| 12:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 52 | 121 |
| 14:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 52 | 128 |
| 16:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 52 | 119 |
| 18:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 50 | 131 |
| 20:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 52 | 132 |
| 22:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 51 | 129 |
| 24:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 51 | 127 |
| 26:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 51 | 129 |
| 28:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 53 | 136 |
| 30:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 53 | 132 |
| 32:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 53 | 128 |
| 34:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 52 | 131 |
| 36:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 53 | 132 |
| 38:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 53 | 130 |
| 40:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 53 | 135 |
| 42:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 51 | 133 |
| 44:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 52 | 130 |