Joshua Hwung 16:00 row
2,616
Meters
16:00.0
Time
3:03.4
Pace
131
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 47 |
| Drag Factor | 122 |
June 11, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,616 | 3:03.4 | 57 | 494 | 47 |
| 4:00.0 | 639 | 3:07.7 | 53 | 481 | 46 |
| 8:00.0 | 646 | 3:05.7 | 55 | 487 | 48 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 47 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 49 |