Joshua Hwung 44:00 row
7,039
Meters
44:00.0
Time
3:07.5
Pace
346
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 51 |
| Drag Factor | 123 |
June 18, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 7,039 | 3:07.5 | 53 | 482 | 346 | 51 | 127 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 48 | 114 |
| 4:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 51 | 124 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 50 | 129 |
| 8:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 53 | 125 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 50 | 122 |
| 12:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 52 | 124 |
| 14:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 49 | 126 |
| 16:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 52 | 126 |
| 18:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 50 | 124 |
| 20:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 52 | 128 |
| 22:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 51 | 123 |
| 24:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 53 | 128 |
| 26:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 51 | 128 |
| 28:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 52 | 137 |
| 30:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 51 | 125 |
| 32:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 54 | 128 |
| 34:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 52 | 127 |
| 36:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 54 | 129 |
| 38:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 52 | 129 |
| 40:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 52 | 129 |
| 42:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 52 | 132 |
| 44:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 55 | 137 |