Joshua Hwung 48:00 row
8,089
Meters
48:00.0
Time
2:58.0
Pace
405
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 53 |
| Drag Factor | 119 |
June 25, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,089 | 2:58.0 | 62 | 513 | 405 | 53 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 34 | 50 |
| 8:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 52 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 51 |
| 16:00.0 | 670 | 2:59.1 | 61 | 509 | 33 | 54 |
| 20:00.0 | 670 | 2:59.1 | 61 | 509 | 33 | 53 |
| 24:00.0 | 668 | 2:59.6 | 60 | 507 | 33 | 54 |
| 28:00.0 | 672 | 2:58.5 | 61 | 511 | 34 | 53 |
| 32:00.0 | 663 | 3:00.9 | 59 | 503 | 33 | 54 |
| 36:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 52 |
| 40:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 55 |
| 44:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 53 |
| 48:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 55 |