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Joshua Hwung 10:00 row

2,184

Meters

10:00.0

Time

2:17.3

Pace

119

Calories

176

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate57
Drag Factor88

June 29, 2018 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,184 2:17.3 135 764 119 57 176
0:20.0 75 2:13.3 148 808 4 60 144
0:40.0 75 2:13.3 148 808 4 57 148
1:00.0 75 2:13.3 148 808 4 57 158
1:20.0 75 2:13.3 148 808 4 54 163
1:40.0 74 2:15.1 142 788 4 57 164
2:00.0 73 2:16.9 136 768 4 57 166
2:20.0 72 2:18.8 131 749 4 54 167
2:40.0 72 2:18.8 131 749 4 57 170
3:00.0 72 2:18.8 131 749 4 57 170
3:20.0 73 2:16.9 136 768 4 57 174
3:40.0 72 2:18.8 131 749 4 57 175
4:00.0 72 2:18.8 131 749 4 54 176
4:20.0 71 2:20.8 125 731 4 57 177
4:40.0 72 2:18.8 131 749 4 57 178
5:00.0 72 2:18.8 131 749 4 57 179
5:20.0 72 2:18.8 131 749 4 57 180
5:40.0 71 2:20.8 125 731 4 57 180
6:00.0 72 2:18.8 131 749 4 57 180
6:20.0 70 2:22.8 120 713 3 57 180
6:40.0 71 2:20.8 125 731 4 57 182
7:00.0 72 2:18.8 131 749 4 57 183
7:20.0 71 2:20.8 125 731 4 57 185
7:40.0 73 2:16.9 136 768 4 57 186
8:00.0 73 2:16.9 136 768 4 60 187
8:20.0 72 2:18.8 131 749 4 57 188
8:40.0 72 2:18.8 131 749 4 60 188
9:00.0 73 2:16.9 136 768 4 60 189
9:20.0 74 2:15.1 142 788 4 57 188
9:40.0 75 2:13.3 148 808 4 63 191
10:00.0 78 2:08.2 166 871 4 66 192