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Joshua Hwung 10:00 row

1,504

Meters

10:00.0

Time

3:19.4

Pace

61

Calories

134

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate49
Drag Factor95

July 24, 2018 22:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 1,504 3:19.4 44 451 61 49 134
0:20.0 43 3:52.5 28 395 2 45 124
0:40.0 49 3:24.0 41 441 2 48 125
1:00.0 47 3:32.7 36 425 2 51 127
1:20.0 48 3:28.3 39 433 2 48 132
1:40.0 49 3:24.0 41 441 2 51 133
2:00.0 49 3:24.0 41 441 2 48 134
2:20.0 39 4:16.4 21 371 2 45 132
2:40.0 41 4:03.9 24 383 2 48 131
3:00.0 43 3:52.5 28 395 2 33 132
3:20.0 41 4:03.9 24 383 2 45 130
3:40.0 48 3:28.3 39 433 2 48 133
4:00.0 49 3:24.0 41 441 2 48 132
4:20.0 50 3:20.0 44 450 2 48 130
4:40.0 50 3:20.0 44 450 2 51 132
5:00.0 52 3:12.3 49 469 2 51 135
5:20.0 51 3:16.0 46 459 2 51 134
5:40.0 52 3:12.3 49 469 2 51 136
6:00.0 52 3:12.3 49 469 2 51 136
6:20.0 52 3:12.3 49 469 2 51 138
6:40.0 52 3:12.3 49 469 2 51 136
7:00.0 53 3:08.6 52 479 2 48 137
7:20.0 53 3:08.6 52 479 2 51 135
7:40.0 53 3:08.6 52 479 2 51 134
8:00.0 54 3:05.1 55 489 2 51 137
8:20.0 54 3:05.1 55 489 2 54 140
8:40.0 55 3:01.8 58 500 2 51 140
9:00.0 56 2:58.5 61 511 2 54 142
9:20.0 61 2:43.9 79 573 3 63 142
9:40.0 52 3:12.3 49 469 2 48 139
10:00.0 52 3:12.3 49 469 2 51 140