Joshua Hwung 50:00 row
8,853
Meters
50:00.0
Time
2:49.4
Pace
434
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 61 |
| Drag Factor | 84 |
August 03, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,853 | 2:49.4 | 72 | 547 | 61 | 134 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 45 | 109 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 46 | 111 |
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 45 | 107 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 46 | 110 |
| 5:00.0 | 167 | 2:59.6 | 60 | 507 | 48 | 111 |
| 6:00.0 | 165 | 3:01.8 | 58 | 500 | 47 | 118 |
| 7:00.0 | 167 | 2:59.6 | 60 | 507 | 47 | 114 |
| 8:00.0 | 167 | 2:59.6 | 60 | 507 | 50 | 114 |
| 9:00.0 | 165 | 3:01.8 | 58 | 500 | 49 | 112 |
| 10:00.0 | 165 | 3:01.8 | 58 | 500 | 50 | 115 |
| 11:00.0 | 166 | 3:00.7 | 59 | 504 | 49 | 119 |
| 12:00.0 | 165 | 3:01.8 | 58 | 500 | 51 | 114 |
| 13:00.0 | 166 | 3:00.7 | 59 | 504 | 53 | 120 |
| 14:00.0 | 164 | 3:02.9 | 57 | 496 | 52 | 119 |
| 15:00.0 | 167 | 2:59.6 | 60 | 507 | 52 | 120 |
| 16:00.0 | 167 | 2:59.6 | 60 | 507 | 53 | 116 |
| 17:00.0 | 169 | 2:57.5 | 63 | 515 | 57 | 125 |
| 18:00.0 | 170 | 2:56.4 | 64 | 519 | 54 | 121 |
| 19:00.0 | 169 | 2:57.5 | 63 | 515 | 55 | 121 |
| 20:00.0 | 169 | 2:57.5 | 63 | 515 | 57 | 122 |
| 21:00.0 | 171 | 2:55.4 | 65 | 523 | 57 | 123 |
| 22:00.0 | 173 | 2:53.4 | 67 | 530 | 59 | 127 |
| 23:00.0 | 173 | 2:53.4 | 67 | 530 | 58 | 123 |
| 24:00.0 | 173 | 2:53.4 | 67 | 530 | 59 | 125 |
| 25:00.0 | 174 | 2:52.4 | 68 | 535 | 63 | 127 |
| 26:00.0 | 175 | 2:51.4 | 69 | 539 | 62 | 132 |
| 27:00.0 | 175 | 2:51.4 | 69 | 539 | 62 | 131 |
| 28:00.0 | 175 | 2:51.4 | 69 | 539 | 61 | 130 |
| 29:00.0 | 175 | 2:51.4 | 69 | 539 | 62 | 132 |
| 30:00.0 | 175 | 2:51.4 | 69 | 539 | 64 | 131 |
| 31:00.0 | 179 | 2:47.5 | 74 | 555 | 65 | 138 |
| 32:00.0 | 179 | 2:47.5 | 74 | 555 | 64 | 138 |
| 33:00.0 | 181 | 2:45.7 | 77 | 564 | 66 | 139 |
| 34:00.0 | 181 | 2:45.7 | 77 | 564 | 66 | 142 |
| 35:00.0 | 185 | 2:42.1 | 82 | 582 | 68 | 143 |
| 36:00.0 | 185 | 2:42.1 | 82 | 582 | 69 | 146 |
| 37:00.0 | 186 | 2:41.2 | 83 | 587 | 70 | 146 |
| 38:00.0 | 190 | 2:37.8 | 89 | 606 | 70 | 150 |
| 39:00.0 | 189 | 2:38.7 | 88 | 601 | 72 | 152 |
| 40:00.0 | 190 | 2:37.8 | 89 | 606 | 72 | 156 |
| 41:00.0 | 189 | 2:38.7 | 88 | 601 | 72 | 157 |
| 42:00.0 | 190 | 2:37.8 | 89 | 606 | 73 | 159 |
| 43:00.0 | 194 | 2:34.6 | 95 | 625 | 75 | 163 |
| 44:00.0 | 196 | 2:33.0 | 98 | 635 | 75 | 165 |
| 45:00.0 | 197 | 2:32.2 | 99 | 641 | 77 | 169 |
| 46:00.0 | 195 | 2:33.8 | 96 | 630 | 76 | 169 |
| 47:00.0 | 195 | 2:33.8 | 96 | 630 | 79 | 172 |
| 48:00.0 | 200 | 2:30.0 | 104 | 656 | 80 | 176 |
| 49:00.0 | 201 | 2:29.2 | 105 | 662 | 81 | 176 |
| 50:00.0 | 203 | 2:27.7 | 108 | 673 | 80 | 179 |