Joshua Hwung 44:00 row
7,716
Meters
44:00.0
Time
2:51.0
Pace
386
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 52 |
| Drag Factor | 134 |
August 07, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 7,716 | 2:51.0 | 70 | 540 | 386 | 52 | 132 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 46 | 140 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 49 | 135 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 49 | 145 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 51 | 117 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 50 | 138 |
| 12:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 50 | 126 |
| 14:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 48 | 112 |
| 16:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 51 | 125 |
| 18:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 51 | 143 |
| 20:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 54 | 133 |
| 22:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 53 | 125 |
| 24:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 53 | 161 |
| 26:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 52 | 124 |
| 28:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 54 | 124 |
| 30:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 52 | 121 |
| 32:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 54 | 140 |
| 34:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 53 | 138 |
| 36:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 56 | 136 |
| 38:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 54 | 131 |
| 40:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 56 | 139 |
| 42:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 54 | 132 |
| 44:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 57 | 137 |