Joshua Hwung 1:00:00 row
9,661
Meters
1:00:00.0
Time
3:06.3
Pace
474
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 55 |
| Drag Factor | 72 |
August 09, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,661 | 3:06.3 | 54 | 474 | 474 | 55 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 52 |
| 4:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 54 |
| 6:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 54 |
| 8:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 56 |
| 10:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 54 |
| 12:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 56 |
| 14:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 54 |
| 16:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 53 |
| 18:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 54 |
| 20:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 56 |
| 22:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 55 |
| 24:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 57 |
| 26:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 53 |
| 28:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 57 |
| 30:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 56 |
| 32:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 52 |
| 34:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 56 |
| 36:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 57 |
| 38:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 55 |
| 40:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 57 |
| 42:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 55 |
| 44:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 56 |
| 46:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 56 |
| 48:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 54 |
| 50:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 56 |
| 52:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 56 |
| 54:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 54 |
| 56:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 57 |
| 58:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 55 |
| 1:00:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 58 |