Joshua Hwung 12:26 row
1,997
Meters
12:26.6
Time
3:06.9
Pace
97
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 48 |
| Drag Factor | 91 |
August 11, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.6 | 1,997 | 3:06.9 | 54 | 484 | 97 | 48 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 51 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 54 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 54 |
| 8:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 56 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 54 |
| 12:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 57 |
| 12:26.6 | 17 | 13:02.3 | 1 | 302 | 0 | 16 |