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Joshua Hwung 50:00 row

8,353

Meters

50:00.0

Time

2:59.5

Pace

400

Calories

123

Heart Rate

Average Watts60
Calories Per Hour508
Stroke Rate51
Drag Factor119

August 17, 2018 13:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 8,353 2:59.5 60 508 400 51 123
1:00.0 165 3:01.8 58 500 8 50 106
2:00.0 167 2:59.6 60 507 8 50 108
3:00.0 168 2:58.5 61 511 8 51 114
4:00.0 167 2:59.6 60 507 8 50 114
5:00.0 168 2:58.5 61 511 8 49 113
6:00.0 168 2:58.5 61 511 8 49 116
7:00.0 166 3:00.7 59 504 8 50 115
8:00.0 168 2:58.5 61 511 8 51 124
9:00.0 170 2:56.4 64 519 8 50 118
10:00.0 167 2:59.6 60 507 8 50 123
11:00.0 166 3:00.7 59 504 8 52 122
12:00.0 167 2:59.6 60 507 8 51 122
13:00.0 168 2:58.5 61 511 8 51 123
14:00.0 168 2:58.5 61 511 8 51 121
15:00.0 166 3:00.7 59 504 8 52 122
16:00.0 168 2:58.5 61 511 8 52 120
17:00.0 168 2:58.5 61 511 8 51 116
18:00.0 167 2:59.6 60 507 8 50 118
19:00.0 168 2:58.5 61 511 8 52 129
20:00.0 166 3:00.7 59 504 8 50 118
21:00.0 169 2:57.5 63 515 8 52 130
22:00.0 166 3:00.7 59 504 8 51 121
23:00.0 164 3:02.9 57 496 8 53 123
24:00.0 167 2:59.6 60 507 8 52 126
25:00.0 168 2:58.5 61 511 8 50 121
26:00.0 166 3:00.7 59 504 8 54 121
27:00.0 167 2:59.6 60 507 8 53 125
28:00.0 167 2:59.6 60 507 8 53 124
29:00.0 166 3:00.7 59 504 8 55 127
30:00.0 167 2:59.6 60 507 8 54 125
31:00.0 167 2:59.6 60 507 8 53 125
32:00.0 167 2:59.6 60 507 8 51 125
33:00.0 167 2:59.6 60 507 8 53 131
34:00.0 167 2:59.6 60 507 8 54 129
35:00.0 166 3:00.7 59 504 8 53 126
36:00.0 167 2:59.6 60 507 8 52 126
37:00.0 167 2:59.6 60 507 8 54 127
38:00.0 167 2:59.6 60 507 8 52 126
39:00.0 167 2:59.6 60 507 8 53 131
40:00.0 168 2:58.5 61 511 8 51 132
41:00.0 167 2:59.6 60 507 8 54 126
42:00.0 165 3:01.8 58 500 8 53 126
43:00.0 168 2:58.5 61 511 8 53 126
44:00.0 167 2:59.6 60 507 8 52 130
45:00.0 169 2:57.5 63 515 8 54 133
46:00.0 168 2:58.5 61 511 8 54 125
47:00.0 167 2:59.6 60 507 8 52 135
48:00.0 167 2:59.6 60 507 8 52 127
49:00.0 169 2:57.5 63 515 8 53 129
50:00.0 168 2:58.5 61 511 8 52 131