Joshua Hwung 50:00 row
9,433
Meters
50:00.0
Time
2:39.0
Pace
477
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 54 |
| Drag Factor | 120 |
August 21, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,433 | 2:39.0 | 87 | 599 | 54 | 142 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 57 | 119 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 127 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 57 | 126 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 55 | 128 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 55 | 125 |
| 6:00.0 | 189 | 2:38.7 | 88 | 601 | 55 | 130 |
| 7:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 133 |
| 8:00.0 | 189 | 2:38.7 | 88 | 601 | 54 | 132 |
| 9:00.0 | 189 | 2:38.7 | 88 | 601 | 55 | 136 |
| 10:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 134 |
| 11:00.0 | 190 | 2:37.8 | 89 | 606 | 56 | 136 |
| 12:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 136 |
| 13:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | 149 |
| 14:00.0 | 189 | 2:38.7 | 88 | 601 | 53 | 140 |
| 15:00.0 | 188 | 2:39.5 | 86 | 596 | 56 | 138 |
| 16:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 142 |
| 17:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 144 |
| 18:00.0 | 189 | 2:38.7 | 88 | 601 | 55 | 145 |
| 19:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 144 |
| 20:00.0 | 188 | 2:39.5 | 86 | 596 | 55 | 145 |
| 21:00.0 | 188 | 2:39.5 | 86 | 596 | 53 | 143 |
| 22:00.0 | 189 | 2:38.7 | 88 | 601 | 53 | 144 |
| 23:00.0 | 189 | 2:38.7 | 88 | 601 | 56 | 147 |
| 24:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | 146 |
| 25:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | 148 |
| 26:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 147 |
| 27:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 149 |
| 28:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | 146 |
| 29:00.0 | 189 | 2:38.7 | 88 | 601 | 54 | 145 |
| 30:00.0 | 187 | 2:40.4 | 85 | 591 | 53 | 141 |
| 31:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 146 |
| 32:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 146 |
| 33:00.0 | 187 | 2:40.4 | 85 | 591 | 53 | 142 |
| 34:00.0 | 187 | 2:40.4 | 85 | 591 | 53 | 146 |
| 35:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 147 |
| 36:00.0 | 189 | 2:38.7 | 88 | 601 | 55 | 146 |
| 37:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 149 |
| 38:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 145 |
| 39:00.0 | 191 | 2:37.0 | 90 | 610 | 54 | 148 |
| 40:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 145 |
| 41:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 147 |
| 42:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 146 |
| 43:00.0 | 190 | 2:37.8 | 89 | 606 | 56 | 149 |
| 44:00.0 | 188 | 2:39.5 | 86 | 596 | 55 | 148 |
| 45:00.0 | 188 | 2:39.5 | 86 | 596 | 55 | 150 |
| 46:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 148 |
| 47:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 149 |
| 48:00.0 | 189 | 2:38.7 | 88 | 601 | 55 | 148 |
| 49:00.0 | 192 | 2:36.2 | 92 | 615 | 54 | 151 |
| 50:00.0 | 188 | 2:39.5 | 86 | 596 | 56 | 150 |