Joshua Hwung 50:00 row
8,684
Meters
50:00.0
Time
2:52.7
Pace
419
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 54 |
| Drag Factor | 121 |
August 27, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,684 | 2:52.7 | 68 | 533 | 54 | 118 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 51 | 101 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 52 | 106 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 53 | 109 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 53 | 109 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 53 | 110 |
| 6:00.0 | 166 | 3:00.7 | 59 | 504 | 53 | 107 |
| 7:00.0 | 167 | 2:59.6 | 60 | 507 | 53 | 112 |
| 8:00.0 | 170 | 2:56.4 | 64 | 519 | 54 | 117 |
| 9:00.0 | 173 | 2:53.4 | 67 | 530 | 54 | 117 |
| 10:00.0 | 173 | 2:53.4 | 67 | 530 | 54 | 114 |
| 11:00.0 | 171 | 2:55.4 | 65 | 523 | 56 | 114 |
| 12:00.0 | 170 | 2:56.4 | 64 | 519 | 54 | 113 |
| 13:00.0 | 172 | 2:54.4 | 66 | 527 | 53 | 117 |
| 14:00.0 | 171 | 2:55.4 | 65 | 523 | 53 | 116 |
| 15:00.0 | 175 | 2:51.4 | 69 | 539 | 56 | 120 |
| 16:00.0 | 178 | 2:48.5 | 73 | 551 | 55 | 120 |
| 17:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 123 |
| 18:00.0 | 175 | 2:51.4 | 69 | 539 | 54 | 119 |
| 19:00.0 | 175 | 2:51.4 | 69 | 539 | 54 | 121 |
| 20:00.0 | 174 | 2:52.4 | 68 | 535 | 54 | 119 |
| 21:00.0 | 174 | 2:52.4 | 68 | 535 | 55 | 120 |
| 22:00.0 | 172 | 2:54.4 | 66 | 527 | 53 | 114 |
| 23:00.0 | 173 | 2:53.4 | 67 | 530 | 54 | 119 |
| 24:00.0 | 173 | 2:53.4 | 67 | 530 | 55 | 117 |
| 25:00.0 | 173 | 2:53.4 | 67 | 530 | 55 | 118 |
| 26:00.0 | 173 | 2:53.4 | 67 | 530 | 55 | 118 |
| 27:00.0 | 174 | 2:52.4 | 68 | 535 | 55 | 119 |
| 28:00.0 | 172 | 2:54.4 | 66 | 527 | 55 | 121 |
| 29:00.0 | 175 | 2:51.4 | 69 | 539 | 55 | 123 |
| 30:00.0 | 176 | 2:50.4 | 71 | 543 | 55 | 119 |
| 31:00.0 | 175 | 2:51.4 | 69 | 539 | 54 | 121 |
| 32:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 119 |
| 33:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 124 |
| 34:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 120 |
| 35:00.0 | 174 | 2:52.4 | 68 | 535 | 54 | 123 |
| 36:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 120 |
| 37:00.0 | 177 | 2:49.4 | 72 | 547 | 55 | 125 |
| 38:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 124 |
| 39:00.0 | 178 | 2:48.5 | 73 | 551 | 56 | 121 |
| 40:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 122 |
| 41:00.0 | 176 | 2:50.4 | 71 | 543 | 55 | 121 |
| 42:00.0 | 176 | 2:50.4 | 71 | 543 | 55 | 124 |
| 43:00.0 | 174 | 2:52.4 | 68 | 535 | 55 | 128 |
| 44:00.0 | 178 | 2:48.5 | 73 | 551 | 54 | 124 |
| 45:00.0 | 177 | 2:49.4 | 72 | 547 | 55 | 121 |
| 46:00.0 | 176 | 2:50.4 | 71 | 543 | 54 | 123 |
| 47:00.0 | 175 | 2:51.4 | 69 | 539 | 55 | 124 |
| 48:00.0 | 178 | 2:48.5 | 73 | 551 | 54 | 127 |
| 49:00.0 | 179 | 2:47.5 | 74 | 555 | 55 | 122 |
| 50:00.0 | 180 | 2:46.6 | 76 | 560 | 55 | 130 |