Joshua Hwung 1:00:00 row
10,900
Meters
1:00:00.0
Time
2:45.1
Pace
555
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 51 |
| Drag Factor | 136 |
September 11, 2018 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,900 | 2:45.1 | 78 | 567 | 51 | 132 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 49 | 112 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 49 | 111 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 51 | 120 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 51 | 119 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 51 | 121 |
| 12:00.0 | 356 | 2:48.5 | 73 | 551 | 51 | 121 |
| 14:00.0 | 363 | 2:45.2 | 78 | 566 | 52 | 128 |
| 16:00.0 | 362 | 2:45.7 | 77 | 564 | 52 | 127 |
| 18:00.0 | 367 | 2:43.4 | 80 | 575 | 50 | 128 |
| 20:00.0 | 357 | 2:48.0 | 74 | 553 | 50 | 126 |
| 22:00.0 | 366 | 2:43.9 | 79 | 573 | 53 | 132 |
| 24:00.0 | 365 | 2:44.3 | 79 | 571 | 52 | 135 |
| 26:00.0 | 367 | 2:43.4 | 80 | 575 | 50 | 135 |
| 28:00.0 | 365 | 2:44.3 | 79 | 571 | 51 | 133 |
| 30:00.0 | 367 | 2:43.4 | 80 | 575 | 54 | 137 |
| 32:00.0 | 383 | 2:36.6 | 91 | 613 | 53 | 145 |
| 34:00.0 | 367 | 2:43.4 | 80 | 575 | 51 | 136 |
| 36:00.0 | 363 | 2:45.2 | 78 | 566 | 50 | 136 |
| 38:00.0 | 366 | 2:43.9 | 79 | 573 | 53 | 139 |
| 40:00.0 | 361 | 2:46.2 | 76 | 562 | 52 | 139 |
| 42:00.0 | 360 | 2:46.6 | 76 | 560 | 51 | 137 |
| 44:00.0 | 357 | 2:48.0 | 74 | 553 | 50 | 138 |
| 46:00.0 | 364 | 2:44.8 | 78 | 568 | 53 | 142 |
| 48:00.0 | 363 | 2:45.2 | 78 | 566 | 53 | 135 |
| 50:00.0 | 364 | 2:44.8 | 78 | 568 | 51 | 135 |
| 52:00.0 | 360 | 2:46.6 | 76 | 560 | 51 | 138 |
| 54:00.0 | 359 | 2:47.1 | 75 | 558 | 52 | 134 |
| 56:00.0 | 369 | 2:42.6 | 81 | 580 | 52 | 138 |
| 58:00.0 | 367 | 2:43.4 | 80 | 575 | 52 | 140 |
| 1:00:00.0 | 420 | 2:22.8 | 120 | 713 | 55 | 162 |