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Joshua Hwung 1:00:00 row

10,900

Meters

1:00:00.0

Time

2:45.1

Pace

555

Calories

132

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate51
Drag Factor136

September 11, 2018 23:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,900 2:45.1 78 567 555 51 132
2:00.0 339 2:56.9 63 517 17 49 112
4:00.0 351 2:50.9 70 541 18 49 111
6:00.0 352 2:50.4 71 543 18 51 120
8:00.0 349 2:51.9 69 537 17 51 119
10:00.0 353 2:49.9 71 545 18 51 121
12:00.0 356 2:48.5 73 551 18 51 121
14:00.0 363 2:45.2 78 566 18 52 128
16:00.0 362 2:45.7 77 564 18 52 127
18:00.0 367 2:43.4 80 575 19 50 128
20:00.0 357 2:48.0 74 553 18 50 126
22:00.0 366 2:43.9 79 573 19 53 132
24:00.0 365 2:44.3 79 571 19 52 135
26:00.0 367 2:43.4 80 575 19 50 135
28:00.0 365 2:44.3 79 571 19 51 133
30:00.0 367 2:43.4 80 575 19 54 137
32:00.0 383 2:36.6 91 613 20 53 145
34:00.0 367 2:43.4 80 575 19 51 136
36:00.0 363 2:45.2 78 566 18 50 136
38:00.0 366 2:43.9 79 573 19 53 139
40:00.0 361 2:46.2 76 562 18 52 139
42:00.0 360 2:46.6 76 560 18 51 137
44:00.0 357 2:48.0 74 553 18 50 138
46:00.0 364 2:44.8 78 568 18 53 142
48:00.0 363 2:45.2 78 566 18 53 135
50:00.0 364 2:44.8 78 568 18 51 135
52:00.0 360 2:46.6 76 560 18 51 138
54:00.0 359 2:47.1 75 558 18 52 134
56:00.0 369 2:42.6 81 580 19 52 138
58:00.0 367 2:43.4 80 575 19 52 140
1:00:00.0 420 2:22.8 120 713 23 55 162