Joshua Hwung 1:00:00 row
10,067
Meters
1:00:00.0
Time
2:58.8
Pace
496
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 51 |
| Drag Factor | 133 |
September 14, 2018 08:47:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,067 | 2:58.8 | 61 | 510 | 51 | 127 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 48 | 112 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 48 | 117 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 51 | 109 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 50 | 109 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 48 | 122 |
| 12:00.0 | 327 | 3:03.4 | 57 | 494 | 48 | 123 |
| 14:00.0 | 328 | 3:02.9 | 57 | 496 | 52 | 116 |
| 16:00.0 | 333 | 3:00.1 | 60 | 505 | 51 | 117 |
| 18:00.0 | 324 | 3:05.1 | 55 | 489 | 50 | 119 |
| 20:00.0 | 328 | 3:02.9 | 57 | 496 | 50 | 124 |
| 22:00.0 | 325 | 3:04.6 | 56 | 491 | 51 | 120 |
| 24:00.0 | 334 | 2:59.6 | 60 | 507 | 51 | 124 |
| 26:00.0 | 331 | 3:01.2 | 59 | 502 | 50 | 123 |
| 28:00.0 | 331 | 3:01.2 | 59 | 502 | 49 | 134 |
| 30:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 118 |
| 32:00.0 | 330 | 3:01.8 | 58 | 500 | 50 | 126 |
| 34:00.0 | 325 | 3:04.6 | 56 | 491 | 50 | 121 |
| 36:00.0 | 325 | 3:04.6 | 56 | 491 | 50 | 123 |
| 38:00.0 | 325 | 3:04.6 | 56 | 491 | 53 | 125 |
| 40:00.0 | 330 | 3:01.8 | 58 | 500 | 51 | 126 |
| 42:00.0 | 331 | 3:01.2 | 59 | 502 | 51 | 127 |
| 44:00.0 | 329 | 3:02.3 | 58 | 498 | 50 | 117 |
| 46:00.0 | 359 | 2:47.1 | 75 | 558 | 56 | 139 |
| 48:00.0 | 358 | 2:47.5 | 74 | 555 | 54 | 140 |
| 50:00.0 | 357 | 2:48.0 | 74 | 553 | 54 | 141 |
| 52:00.0 | 356 | 2:48.5 | 73 | 551 | 51 | 148 |
| 54:00.0 | 361 | 2:46.2 | 76 | 562 | 54 | 145 |
| 56:00.0 | 362 | 2:45.7 | 77 | 564 | 53 | 144 |
| 58:00.0 | 361 | 2:46.2 | 76 | 562 | 52 | 150 |
| 1:00:00.0 | 380 | 2:37.8 | 89 | 606 | 55 | 152 |