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Joshua Hwung 1:00:00 row

11,214

Meters

1:00:00.0

Time

2:40.5

Pace

577

Calories

154

Heart Rate

Average Watts85
Calories Per Hour577
Stroke Rate52
Stroke Count3169
Drag Factor133

September 18, 2018 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,214 2:40.5 85 577 577 52 154
2:00.0 354 2:49.4 72 540 18 51 123
4:00.0 358 2:47.5 74 540 18 51 129
6:00.0 361 2:46.2 76 540 18 53 132
8:00.0 367 2:43.4 80 570 19 54 143
10:00.0 371 2:41.7 83 570 19 51 147
12:00.0 363 2:45.2 78 540 18 51 139
14:00.0 376 2:39.5 86 570 19 55 146
16:00.0 375 2:40.0 85 570 19 53 155
18:00.0 376 2:39.5 86 570 19 52 149
20:00.0 339 2:56.9 63 510 17 51 147
22:00.0 381 2:37.4 90 600 20 55 158
24:00.0 382 2:37.0 90 600 20 53 159
26:00.0 385 2:35.8 92 600 20 53 161
28:00.0 376 2:39.5 86 570 19 52 160
30:00.0 362 2:45.7 77 540 18 53 152
32:00.0 365 2:44.3 79 570 19 53 158
34:00.0 317 3:09.2 52 450 15 50 150
36:00.0 370 2:42.1 82 570 19 53 156
38:00.0 378 2:38.7 88 600 20 56 159
40:00.0 382 2:37.0 90 600 20 54 158
42:00.0 370 2:42.1 82 570 19 50 159
44:00.0 373 2:40.8 84 570 19 52 159
46:00.0 383 2:36.6 91 600 20 53 162
48:00.0 384 2:36.2 92 600 20 55 162
50:00.0 385 2:35.8 92 600 20 53 167
52:00.0 383 2:36.6 91 600 20 52 163
54:00.0 397 2:31.1 101 630 21 55 169
56:00.0 402 2:29.2 105 660 22 54 170
58:00.0 398 2:30.7 102 630 21 53 170
1:00:00.0 400 2:30.0 104 630 21 54 173

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Workout Graph

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