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Joshua Hwung 1:00:00 row

9,886

Meters

1:00:00.0

Time

3:02.0

Pace

484

Calories

116

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate52
Stroke Count3176
Drag Factor98

September 19, 2018 08:21:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,886 3:02.0 58 499 484 52 116
2:00.0 324 3:05.1 55 489 16 51 104
4:00.0 326 3:04.0 56 493 16 51 108
6:00.0 321 3:06.9 54 484 16 51 111
8:00.0 332 3:00.7 59 504 16 52 112
10:00.0 325 3:04.6 56 491 16 49 109
12:00.0 327 3:03.4 57 494 16 49 116
14:00.0 329 3:02.3 58 498 16 54 112
16:00.0 327 3:03.4 57 494 16 53 120
18:00.0 330 3:01.8 58 500 16 53 114
20:00.0 325 3:04.6 56 491 16 52 113
22:00.0 317 3:09.2 52 477 15 52 119
24:00.0 325 3:04.6 56 491 16 54 113
26:00.0 328 3:02.9 57 496 16 51 116
28:00.0 332 3:00.7 59 504 16 51 121
30:00.0 324 3:05.1 55 489 16 53 114
32:00.0 328 3:02.9 57 496 16 54 123
34:00.0 328 3:02.9 57 496 16 53 111
36:00.0 326 3:04.0 56 493 16 53 114
38:00.0 327 3:03.4 57 494 16 54 116
40:00.0 325 3:04.6 56 491 16 54 114
42:00.0 332 3:00.7 59 504 16 52 116
44:00.0 335 2:59.1 61 509 16 53 122
46:00.0 337 2:58.0 62 513 17 55 123
48:00.0 334 2:59.6 60 507 16 54 124
50:00.0 335 2:59.1 61 509 16 54 118
52:00.0 337 2:58.0 62 513 17 53 120
54:00.0 335 2:59.1 61 509 16 56 119
56:00.0 340 2:56.4 64 519 17 57 122
58:00.0 341 2:55.9 64 521 17 54 130
1:00:00.0 335 2:59.1 61 509 17 56 121

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Workout Graph

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