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Joshua Hwung 1:00:00 row

11,174

Meters

1:00:00.0

Time

2:41.0

Pace

578

Calories

165

Heart Rate

Average Watts84
Calories Per Hour578
Stroke Rate54
Stroke Count3289
Drag Factor98

September 20, 2018 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,174 2:41.0 84 578 578 54 165
2:00.0 406 2:27.7 108 660 22 50 157
4:00.0 411 2:25.9 112 660 22 54 164
6:00.0 397 2:31.1 101 630 21 52 166
8:00.0 395 2:31.8 100 630 21 53 167
10:00.0 389 2:34.2 95 600 20 51 166
12:00.0 380 2:37.8 89 600 20 54 165
14:00.0 374 2:40.4 85 570 19 53 167
16:00.0 377 2:39.1 87 600 20 53 168
18:00.0 347 2:52.9 68 510 17 52 158
20:00.0 377 2:39.1 87 570 19 55 164
22:00.0 403 2:28.8 106 660 22 49 171
24:00.0 342 2:55.4 65 510 17 54 157
26:00.0 362 2:45.7 77 540 18 57 159
28:00.0 324 3:05.1 55 480 16 56 151
30:00.0 416 2:24.2 117 690 23 56 175
32:00.0 428 2:20.1 127 720 24 58 177
34:00.0 319 3:08.0 53 480 16 54 159
36:00.0 387 2:35.0 94 600 20 58 172
38:00.0 395 2:31.8 100 630 21 54 175
40:00.0 354 2:49.4 72 540 18 57 172
42:00.0 339 2:56.9 63 510 17 55 164
44:00.0 349 2:51.9 69 510 17 55 164
46:00.0 370 2:42.1 82 570 19 56 171
48:00.0 343 2:54.9 65 510 17 56 162
50:00.0 355 2:49.0 72 540 18 58 166
52:00.0 370 2:42.1 82 570 19 57 166
54:00.0 352 2:50.4 71 540 18 55 164
56:00.0 381 2:37.4 90 600 20 57 170
58:00.0 346 2:53.4 67 510 17 57 160
1:00:00.0 389 2:34.2 95 600 20 61 170

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Workout Graph

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