Joshua Hwung 1:00:00 row
9,436
Meters
1:00:00.0
Time
3:10.7
Pace
458
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 52 |
| Drag Factor | 121 |
September 28, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,436 | 3:10.7 | 50 | 473 | 52 | 116 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 49 | 111 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 109 |
| 6:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 116 |
| 8:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 114 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 51 | 119 |
| 12:00.0 | 327 | 3:03.4 | 57 | 494 | 51 | 117 |
| 14:00.0 | 316 | 3:09.8 | 51 | 475 | 51 | 111 |
| 16:00.0 | 309 | 3:14.1 | 48 | 464 | 51 | 113 |
| 18:00.0 | 318 | 3:08.6 | 52 | 479 | 52 | 114 |
| 20:00.0 | 315 | 3:10.4 | 51 | 474 | 51 | 117 |
| 22:00.0 | 314 | 3:11.0 | 50 | 472 | 49 | 102 |
| 24:00.0 | 314 | 3:11.0 | 50 | 472 | 51 | 115 |
| 26:00.0 | 327 | 3:03.4 | 57 | 494 | 64 | 123 |
| 28:00.0 | 288 | 3:28.3 | 39 | 433 | 54 | 112 |
| 30:00.0 | 247 | 4:02.9 | 24 | 384 | 46 | 112 |
| 32:00.0 | 280 | 3:34.2 | 36 | 422 | 54 | 110 |
| 34:00.0 | 319 | 3:08.0 | 53 | 481 | 56 | 126 |
| 36:00.0 | 323 | 3:05.7 | 55 | 487 | 55 | 121 |
| 38:00.0 | 314 | 3:11.0 | 50 | 472 | 54 | 115 |
| 40:00.0 | 315 | 3:10.4 | 51 | 474 | 53 | 118 |
| 42:00.0 | 320 | 3:07.5 | 53 | 482 | 52 | 121 |
| 44:00.0 | 329 | 3:02.3 | 58 | 498 | 52 | 121 |
| 46:00.0 | 327 | 3:03.4 | 57 | 494 | 52 | 121 |
| 48:00.0 | 323 | 3:05.7 | 55 | 487 | 53 | 135 |
| 50:00.0 | 315 | 3:10.4 | 51 | 474 | 52 | 118 |
| 52:00.0 | 318 | 3:08.6 | 52 | 479 | 54 | 119 |
| 54:00.0 | 328 | 3:02.9 | 57 | 496 | 54 | 117 |
| 56:00.0 | 327 | 3:03.4 | 57 | 494 | 53 | 116 |
| 58:00.0 | 322 | 3:06.3 | 54 | 486 | 54 | 121 |
| 1:00:00.0 | 323 | 3:05.7 | 55 | 487 | 53 | 121 |