Joshua Hwung 44:10 row
7,372
Meters
44:10.3
Time
2:59.7
Pace
360
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 47 |
| Drag Factor | 121 |
October 11, 2018 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.3 | 7,372 | 2:59.7 | 60 | 489 | 360 | 47 | 116 |
| 4:00.0 | 632 | 3:09.8 | 51 | 450 | 30 | 52 | 106 |
| 8:00.0 | 640 | 3:07.5 | 53 | 465 | 31 | 51 | 110 |
| 12:00.0 | 664 | 3:00.7 | 59 | 480 | 32 | 48 | 111 |
| 16:00.0 | 680 | 2:56.4 | 64 | 510 | 34 | 43 | 114 |
| 20:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 48 | 119 |
| 24:00.0 | 660 | 3:01.8 | 58 | 480 | 32 | 52 | 112 |
| 28:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 51 | 118 |
| 32:00.0 | 656 | 3:02.9 | 57 | 480 | 32 | 52 | 116 |
| 36:00.0 | 667 | 2:59.9 | 60 | 480 | 32 | 52 | 114 |
| 40:00.0 | 672 | 2:58.5 | 61 | 495 | 33 | 53 | 117 |
| 44:00.0 | 735 | 2:43.2 | 80 | 555 | 37 | 60 | 132 |
| 44:10.3 | 16 | 5:21.8 | 10 | 336 | 0 | 9 | 132 |