Joshua Hwung 32:00 row
5,137
Meters
32:00.0
Time
3:06.8
Pace
254
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 52 |
| Stroke Count | 1655 |
| Drag Factor | 120 |
December 02, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,137 | 3:06.8 | 54 | 484 | 254 | 52 | 108 |
| 4:00.0 | 603 | 3:19.0 | 44 | 452 | 30 | 50 | 99 |
| 8:00.0 | 630 | 3:10.4 | 51 | 474 | 31 | 50 | 106 |
| 12:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 51 | 107 |
| 16:00.0 | 653 | 3:03.7 | 56 | 494 | 32 | 52 | 111 |
| 20:00.0 | 648 | 3:05.1 | 55 | 489 | 32 | 52 | 115 |
| 24:00.0 | 651 | 3:04.3 | 56 | 492 | 32 | 53 | 111 |
| 28:00.0 | 648 | 3:05.1 | 55 | 489 | 32 | 52 | 107 |
| 32:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 53 | 115 |
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Workout Graph
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