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Joshua Hwung 50000m row

50,000

Meters

4:26:39.6

Time

2:39.9

Pace

2887

Calories

142

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate26
Stroke Count6691
Drag Factor123

December 16, 2018 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26:39.6 50,000 2:39.9 85 594 2887 26 142
4:05.5 1,000 2:02.7 189 951 64 32 154
4:06.1 2,000 2:03.0 188 946 64 31 159
4:10.5 3,000 2:05.2 178 913 63 32 156
4:10.9 4,000 2:05.4 177 910 63 31 155
4:12.5 5,000 2:06.2 174 898 63 30 154
6:37.4 6,000 3:18.7 45 453 56 21 158
4:13.2 7,000 2:06.6 172 893 62 31 154
4:17.1 8,000 2:08.5 165 867 61 31 153
4:16.5 9,000 2:08.2 166 871 62 31 153
4:17.7 10,000 2:08.8 164 863 61 32 155
7:17.2 11,000 3:38.6 34 415 57 20 149
4:20.4 12,000 2:10.2 159 845 61 31 151
4:24.0 13,000 2:12.0 152 823 60 29 149
4:23.5 14,000 2:11.7 153 826 60 29 150
4:28.7 15,000 2:14.3 144 796 59 29 148
5:26.6 16,000 2:43.3 80 576 58 24 145
4:31.4 17,000 2:15.7 140 782 58 29 147
4:29.8 18,000 2:14.9 143 790 59 29 148
4:30.0 19,000 2:15.0 142 789 59 29 144
4:30.4 20,000 2:15.2 142 787 59 29 142
7:48.7 21,000 3:54.3 27 393 59 17 147
4:25.3 22,000 2:12.6 150 816 60 29 150
4:25.6 23,000 2:12.8 149 814 60 29 145
4:30.2 24,000 2:15.1 142 788 59 29 144
4:30.2 25,000 2:15.1 142 788 59 29 144
7:39.9 26,000 3:49.9 29 399 57 17 135
4:27.4 27,000 2:13.7 146 804 59 29 146
4:27.2 28,000 2:13.6 147 805 59 29 149
4:26.3 29,000 2:13.1 148 810 59 29 151
4:22.6 30,000 2:11.3 155 832 60 28 155
7:08.1 31,000 3:34.0 36 422 57 18 129
10:40.0 32,000 5:20.0 11 336 57 12 136
4:34.4 33,000 2:17.2 136 766 58 28 144
4:34.7 34,000 2:17.3 135 764 58 26 146
4:41.5 35,000 2:20.7 126 731 57 30 145
5:35.5 36,000 2:47.7 74 555 56 22 141
9:33.5 37,000 4:46.7 15 351 53 16 134
4:48.7 38,000 2:24.3 116 700 56 26 137
7:23.8 39,000 3:41.9 32 410 52 21 131
4:58.8 40,000 2:29.4 105 661 54 26 134
8:11.4 41,000 4:05.7 24 381 54 16 130
6:27.4 42,000 3:13.7 48 465 53 22 130
7:57.0 43,000 3:58.5 26 388 50 26 119
5:20.7 44,000 2:40.3 85 592 52 26 124
5:25.2 45,000 2:42.6 81 580 52 26 126
5:09.6 46,000 2:34.8 94 624 53 27 125
5:09.3 47,000 2:34.6 95 625 53 26 125
5:11.6 48,000 2:35.8 93 618 53 26 122
5:01.1 49,000 2:30.5 103 653 54 26 130
4:54.3 50,000 2:27.1 110 678 55 26 126

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Workout Graph

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