Joshua Hwung 42:06 row
6,428
Meters
42:06.7
Time
3:16.5
Pace
319
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 49 |
| Stroke Count | 2052 |
| Drag Factor | 124 |
January 08, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.7 | 6,428 | 3:16.5 | 46 | 454 | 319 | 49 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 46 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 48 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 49 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 49 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 48 |
| 30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 50 |
| 35:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 50 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 50 |
| 42:06.0 | 327 | 3:12.6 | 49 | 457 | 16 | 49 |
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Workout Graph
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