Joshua Hwung 400m row
400
Meters
1:35.9
Time
1:59.8
Pace
24
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 68 |
| Stroke Count | 108 |
| Drag Factor | 77 |
February 27, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 400 | 1:59.8 | 203 | 999 | 68 | 169 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 68 | 147 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 66 | 171 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 69 | 178 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 69 | 181 |
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Workout Graph
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