Joshua Hwung 800m row
800
Meters
6:29.3
Time
4:03.3
Pace
40
Calories
128
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 49 |
| Stroke Count | 315 |
| Drag Factor | 100 |
February 28, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 800 | 4:03.3 | 24 | 383 | 49 | 128 |
| 1:31.0 | 200 | 3:47.5 | 30 | 402 | 49 | 132 |
| 1:38.6 | 400 | 4:06.5 | 23 | 380 | 49 | 128 |
| 1:40.7 | 600 | 4:11.7 | 22 | 375 | 48 | 127 |
| 1:39.0 | 800 | 4:07.5 | 23 | 379 | 48 | 125 |
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Workout Graph
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