Joshua Hwung 5000m row
5,000
Meters
28:51.2
Time
2:53.1
Pace
258
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 55 |
| Stroke Count | 1595 |
| Drag Factor | 118 |
April 30, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.2 | 5,000 | 2:53.1 | 67 | 532 | 55 | 131 |
| 6:15.6 | 1,000 | 3:07.8 | 53 | 481 | 53 | 114 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 635 | 58 | 150 |
| 6:17.5 | 3,000 | 3:08.7 | 52 | 479 | 54 | 120 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 648 | 58 | 151 |
| 6:09.2 | 5,000 | 3:04.6 | 56 | 491 | 54 | 124 |
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Workout Graph
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