Joshua Hwung 30:00 row
5,667
Meters
30:00.0
Time
2:38.8
Pace
297
Calories
158
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 55 |
| Stroke Count | 1644 |
| Drag Factor | 133 |
May 23, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,667 | 2:38.8 | 87 | 594 | 297 | 55 | 158 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 55 | 158 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 55 | 158 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 55 | 160 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 55 | 156 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 54 | 155 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 54 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.