Joshua Hwung v1000m/r...4 row
3,120
Meters
18:29.9
Time
2:57.8
Pace
152
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,120 |
| Overall Time | 18:29.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 51 |
| Stroke Count | 864 |
| Drag Factor | 117 |
September 02, 2019 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 3,120 | 2:57.8 | 62 | 514 | 51 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 487 | 46 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 53 |
| 6:13.1 | 1,000 | 3:06.5 | 54 | 485 | 48 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.