Joshua Hwung 20:00 row
3,204
Meters
20:00.0
Time
3:07.2
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 45 |
| Stroke Count | 905 |
| Drag Factor | 118 |
September 03, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,204 | 3:07.2 | 53 | 483 | 45 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 43 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 46 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 45 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 47 |
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Workout Graph
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