Joshua Hwung 2x40:00/5:00r row
13,058
Meters
1:20:00.0
Time
3:03.7
Pace
658
Calories
118
Heart Rate
| Rest Distance | 1,350 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,408 |
| Overall Time | 1:30:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 48 |
| Stroke Count | 2170 |
| Drag Factor | 114 |
September 24, 2019 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 13,058 | 3:03.7 | 56 | 494 | 48 | 118 |
| 40:00.0 | 6,357 | 3:08.7 | 52 | 479 | 46 | 116 |
| 40:00.0 | 6,701 | 2:59.0 | 61 | 509 | 49 | 119 |
| r1,350 |
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Workout Graph
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