Joshua Hwung 2x21:00/4:00r row
7,595
Meters
42:00.0
Time
2:45.8
Pace
394
Calories
164
Heart Rate
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,620 |
| Overall Time | 50:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 55 |
| Stroke Count | 2604 |
| Drag Factor | 112 |
October 01, 2019 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,595 | 2:45.8 | 77 | 563 | 55 | 164 |
| 21:00.0 | 3,923 | 2:40.5 | 85 | 590 | 57 | 166 |
| 21:00.0 | 3,673 | 2:51.5 | 69 | 538 | 53 | 161 |
| r1,025 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.