Joshua Hwung 2x5000m/3:00r row
10,000
Meters
58:51.8
Time
2:56.5
Pace
508
Calories
130
Heart Rate
| Rest Distance | 1,862 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,862 |
| Overall Time | 1:04:51.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 47 |
| Stroke Count | 2972 |
| Drag Factor | 113 |
October 03, 2019 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.8 | 10,000 | 2:56.5 | 64 | 518 | 47 | 130 |
| 29:27.3 | 5,000 | 2:56.7 | 63 | 518 | 46 | 130 |
| 29:24.6 | 5,000 | 2:56.4 | 64 | 519 | 47 | 130 |
| r1,862 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.