Joshua Hwung 2x2000m/2:00r row
4,000
Meters
23:34.0
Time
2:56.7
Pace
203
Calories
139
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,658 |
| Overall Time | 27:34.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 49 |
| Stroke Count | 1306 |
| Drag Factor | 115 |
October 08, 2019 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 4,000 | 2:56.7 | 63 | 518 | 49 | 139 |
| 11:54.5 | 2,000 | 2:58.6 | 61 | 511 | 49 | 139 |
| 11:39.5 | 2,000 | 2:54.8 | 65 | 525 | 49 | 139 |
| r658 |
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Workout Graph
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