Joshua Hwung 5x2000m/2:00r row
10,000
Meters
58:24.3
Time
2:55.2
Pace
508
Calories
146
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,624 |
| Overall Time | 1:08:24.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 51 |
| Stroke Count | 3136 |
| Drag Factor | 107 |
October 14, 2019 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.3 | 10,000 | 2:55.2 | 65 | 521 | 51 | 146 |
| 11:30.7 | 2,000 | 2:52.6 | 68 | 531 | 52 | 140 |
| 11:30.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 146 |
| 11:27.2 | 2,000 | 2:51.8 | 69 | 534 | 52 | 151 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 535 | 51 | 147 |
| 12:30.3 | 2,000 | 3:07.5 | 53 | 479 | 49 | 144 |
| r624 |
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Workout Graph
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