Joshua Hwung 5x12:00/3:00r row
10,706
Meters
1:00:00.0
Time
2:48.1
Pace
551
Calories
130
Heart Rate
| Rest Distance | 1,919 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,625 |
| Overall Time | 1:15:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 52 |
| Stroke Count | 3753 |
| Drag Factor | 116 |
October 30, 2019 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,706 | 2:48.1 | 74 | 553 | 52 | 130 |
| 12:00.0 | 2,109 | 2:50.6 | 70 | 542 | 51 | 120 |
| 12:00.0 | 2,136 | 2:48.5 | 73 | 551 | 53 | 125 |
| 12:00.0 | 2,128 | 2:49.1 | 72 | 548 | 52 | 133 |
| 12:00.0 | 2,145 | 2:47.8 | 74 | 554 | 52 | 135 |
| 12:00.0 | 2,189 | 2:44.4 | 79 | 570 | 54 | 136 |
| r1,919 |
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Workout Graph
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