Joshua Hwung 3000m row
3,000
Meters
15:45.6
Time
2:37.6
Pace
156
Calories
157
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 54 |
| Stroke Count | 846 |
| Drag Factor | 81 |
December 31, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.6 | 3,000 | 2:37.6 | 89 | 607 | 54 | 157 |
| 3:10.6 | 600 | 2:38.8 | 87 | 600 | 53 | 148 |
| 3:09.5 | 1,200 | 2:37.9 | 89 | 605 | 53 | 154 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 609 | 54 | 161 |
| 3:07.4 | 2,400 | 2:36.1 | 92 | 616 | 55 | 163 |
| 3:09.4 | 3,000 | 2:37.8 | 89 | 606 | 54 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.