Joshua Hwung 3000m row
3,000
Meters
15:08.1
Time
2:31.3
Pace
161
Calories
162
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 56 |
| Stroke Count | 828 |
| Drag Factor | 86 |
January 03, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,000 | 2:31.3 | 101 | 647 | 56 | 162 |
| 0 | ||||||
| 3:04.6 | 1,200 | 1:16.9 | 769 | 2947 | 54 | 160 |
| 3:01.6 | 600 | 2:31.3 | 101 | 647 | 55 | 166 |
| 3:00.7 | 600 | 2:30.5 | 103 | 652 | 56 | 168 |
| 2:57.3 | 600 | 2:27.7 | 109 | 673 | 57 | 168 |
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Workout Graph
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