Joshua Hwung 1:00:00 row
6,118
Meters
1:00:00.0
Time
4:54.2
Pace
343
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 43 |
| Drag Factor | 82 |
August 12, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,118 | 4:54.2 | 14 | 343 | 343 | 43 |
| 12:00.0 | 1,253 | 4:47.3 | 15 | 345 | 69 | 41 |
| 24:00.0 | 1,259 | 4:45.9 | 15 | 350 | 70 | 43 |
| 36:00.0 | 1,233 | 4:51.9 | 14 | 345 | 69 | 43 |
| 48:00.0 | 1,159 | 5:10.6 | 12 | 330 | 66 | 44 |
| 1:00:00.0 | 1,215 | 4:56.2 | 13 | 345 | 69 | 46 |