Joshua Hwung 5000m row
5,000
Meters
28:53.0
Time
2:53.3
Pace
253
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 41 |
| Stroke Count | 1187 |
| Drag Factor | 122 |
January 20, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 5,000 | 2:53.3 | 67 | 531 | 41 | 135 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 39 | 123 |
| 5:59.5 | 2,000 | 2:59.7 | 60 | 507 | 37 | 130 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 531 | 42 | 139 |
| 5:37.4 | 4,000 | 2:48.7 | 73 | 550 | 44 | 140 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 559 | 44 | 144 |
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Workout Graph
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