Joshua Hwung 30:00 row
5,511
Meters
30:00.0
Time
2:43.3
Pace
287
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 50 |
| Stroke Count | 1496 |
| Drag Factor | 124 |
January 29, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,511 | 2:43.3 | 80 | 576 | 50 | 139 |
| 6:00.0 | 1,045 | 2:52.2 | 68 | 535 | 48 | 126 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 50 | 138 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 49 | 141 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 51 | 145 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 600 | 52 | 148 |
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Workout Graph
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