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Joshua Hwung 45:00 row

7,699

Meters

45:00.0

Time

2:55.3

Pace

380

Calories

128

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate45
Stroke Count2016
Drag Factor125

February 04, 2020 08:17:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 7,699 2:55.3 65 523 380 45 128
2:15.0 381 2:57.1 63 516 19 44 115
4:30.0 381 2:57.1 63 516 19 43 112
6:45.0 387 2:54.4 66 527 19 43 121
9:00.0 387 2:54.4 66 527 19 44 121
11:15.0 384 2:55.7 64 521 19 44 126
13:30.0 388 2:53.9 66 528 19 45 124
15:45.0 389 2:53.5 67 530 19 44 126
18:00.0 385 2:55.3 65 523 19 44 128
20:15.0 389 2:53.5 67 530 19 45 129
22:30.0 386 2:54.8 65 525 19 45 131
24:45.0 387 2:54.4 66 527 19 45 131
27:00.0 389 2:53.5 67 530 19 47 131
29:15.0 387 2:54.4 66 527 19 45 134
31:30.0 384 2:55.7 64 521 19 45 132
33:45.0 384 2:55.7 64 521 19 45 132
36:00.0 384 2:55.7 64 521 19 46 135
38:15.0 384 2:55.7 64 521 19 45 135
40:30.0 383 2:56.2 64 520 19 45 133
42:45.0 378 2:58.5 61 511 19 44 132
45:00.0 383 2:56.2 64 520 19 46 133

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Workout Graph

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