Joshua Hwung 4:00 row
673
Meters
4:00.0
Time
2:58.3
Pace
32
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
| Drag Factor | 121 |
February 16, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 673 | 2:58.3 | 62 | 512 | 48 | 115 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 46 | 105 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 47 | 109 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 47 | 121 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 51 | 127 |
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Workout Graph
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