Joshua Hwung 36:00 row
6,003
Meters
36:00.0
Time
2:59.9
Pace
297
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 43 |
| Stroke Count | 1551 |
| Drag Factor | 118 |
February 25, 2020 19:46:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,003 | 2:59.9 | 60 | 495 | 297 | 43 | 141 |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 43 | 127 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 41 | 123 |
| 6:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 44 | 132 |
| 8:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 44 | 135 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 44 | 139 |
| 12:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 44 | 139 |
| 14:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 43 | 141 |
| 16:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 43 | 145 |
| 18:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 43 | 145 |
| 20:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 43 | 145 |
| 22:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 43 | 147 |
| 24:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 43 | 147 |
| 26:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 42 | 147 |
| 28:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 44 | 146 |
| 30:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 40 | 147 |
| 32:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 43 | 148 |
| 34:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 43 | 150 |
| 36:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 45 | 151 |
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Workout Graph
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