Joshua Hwung 10000m row
10,000
Meters
59:05.9
Time
2:57.2
Pace
500
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 46 |
| Stroke Count | 2731 |
| Drag Factor | 120 |
March 03, 2020 20:43:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.9 | 10,000 | 2:57.2 | 63 | 516 | 46 | 129 |
| 2:59.8 | 500 | 2:59.8 | 60 | 507 | 45 | 122 |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 519 | 45 | 124 |
| 2:56.5 | 1,500 | 2:56.5 | 64 | 519 | 46 | 125 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 521 | 46 | 131 |
| 2:55.4 | 2,500 | 2:55.4 | 65 | 523 | 48 | 133 |
| 2:54.6 | 3,000 | 2:54.6 | 66 | 526 | 46 | 134 |
| 2:57.7 | 3,500 | 2:57.7 | 62 | 514 | 46 | 126 |
| 2:56.0 | 4,000 | 2:56.0 | 64 | 520 | 47 | 131 |
| 2:57.3 | 4,500 | 2:57.3 | 63 | 516 | 47 | 130 |
| 2:58.0 | 5,000 | 2:58.0 | 62 | 513 | 46 | 132 |
| 2:59.5 | 5,500 | 2:59.5 | 61 | 508 | 46 | 129 |
| 2:57.2 | 6,000 | 2:57.2 | 63 | 516 | 47 | 128 |
| 2:58.1 | 6,500 | 2:58.1 | 62 | 513 | 47 | 131 |
| 2:57.0 | 7,000 | 2:57.0 | 63 | 517 | 46 | 132 |
| 2:59.1 | 7,500 | 2:59.1 | 61 | 509 | 47 | 130 |
| 2:57.4 | 8,000 | 2:57.4 | 63 | 515 | 46 | 131 |
| 2:57.7 | 8,500 | 2:57.7 | 62 | 514 | 47 | 132 |
| 2:56.1 | 9,000 | 2:56.1 | 64 | 520 | 46 | 131 |
| 2:58.8 | 9,500 | 2:58.8 | 61 | 510 | 46 | 131 |
| 2:57.6 | 10,000 | 2:57.6 | 62 | 515 | 46 | 129 |
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Workout Graph
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