Joshua Hwung 1:03:00 row
11,423
Meters
1:03:00.0
Time
2:45.4
Pace
584
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 51 |
| Stroke Count | 3199 |
| Drag Factor | 121 |
March 04, 2020 20:02:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 11,423 | 2:45.4 | 77 | 556 | 584 | 51 | 140 |
| 3:30.0 | 644 | 2:43.0 | 81 | 565 | 33 | 53 | 130 |
| 7:00.0 | 643 | 2:43.2 | 80 | 565 | 33 | 53 | 135 |
| 10:30.0 | 633 | 2:45.8 | 77 | 548 | 32 | 51 | 132 |
| 14:00.0 | 639 | 2:44.3 | 79 | 565 | 33 | 51 | 139 |
| 17:30.0 | 634 | 2:45.6 | 77 | 548 | 32 | 50 | 139 |
| 21:00.0 | 639 | 2:44.3 | 79 | 565 | 33 | 50 | 142 |
| 24:30.0 | 626 | 2:47.7 | 74 | 548 | 32 | 50 | 135 |
| 28:00.0 | 635 | 2:45.3 | 77 | 565 | 33 | 50 | 140 |
| 31:30.0 | 630 | 2:46.6 | 76 | 548 | 32 | 51 | 138 |
| 35:00.0 | 632 | 2:46.1 | 76 | 548 | 32 | 51 | 144 |
| 38:30.0 | 634 | 2:45.6 | 77 | 548 | 32 | 50 | 142 |
| 42:00.0 | 638 | 2:44.5 | 79 | 565 | 33 | 50 | 143 |
| 45:30.0 | 635 | 2:45.3 | 77 | 565 | 33 | 51 | 142 |
| 49:00.0 | 637 | 2:44.8 | 78 | 565 | 33 | 51 | 143 |
| 52:30.0 | 632 | 2:46.1 | 76 | 548 | 32 | 51 | 145 |
| 56:00.0 | 632 | 2:46.1 | 76 | 548 | 32 | 51 | 145 |
| 59:30.0 | 630 | 2:46.6 | 76 | 548 | 32 | 51 | 145 |
| 1:03:00.0 | 628 | 2:47.1 | 75 | 548 | 32 | 50 | 142 |
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Workout Graph
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