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Joshua Hwung 24:58 row

5,111

Meters

24:58.2

Time

2:26.5

Pace

280

Calories

154

Heart Rate

Average Watts111
Calories Per Hour672
Stroke Rate54
Stroke Count1361
Drag Factor109

March 06, 2020 08:16:00

Workout
Paddle Adapter

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.2 5,111 2:26.5 111 672 280 54 154
0:57.4 200 2:23.5 118 689 11 51 134
1:55.1 200 2:24.2 117 686 11 52 145
2:53.6 200 2:26.2 112 676 11 53 144
3:51.8 200 2:25.5 114 680 11 55 148
4:51.2 400 1:14.2 855 666 11 55 147
5:50.4 200 2:28.0 108 668 11 52 149
6:48.2 200 2:24.5 116 685 11 53 153
7:46.1 200 2:24.7 115 683 11 52 153
8:45.0 200 2:27.2 110 672 11 56 152
9:44.1 200 2:27.7 109 670 11 55 153
10:42.9 200 2:27.0 110 673 11 56 154
11:41.5 200 2:26.5 111 675 11 53 155
12:39.4 200 2:24.7 115 683 11 57 158
13:37.5 200 2:25.2 114 681 11 55 158
14:35.7 200 2:25.5 114 680 11 55 157
15:33.2 200 2:23.7 118 688 11 56 160
16:33.1 200 2:29.7 104 601 10 55 158
17:30.8 200 2:24.2 117 686 11 55 162
18:29.5 200 2:26.7 111 674 11 55 161
19:28.6 200 2:27.7 109 670 11 57 159
20:26.5 200 2:24.7 115 683 11 55 161
21:24.9 200 2:26.0 112 678 11 56 160
22:23.3 200 2:26.0 112 678 11 56 159
23:22.4 200 2:27.7 109 670 11 56 159
23:55.8 111 2:30.4 103 646 6 48 161

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