Joshua Hwung 24:58 row
5,111
Meters
24:58.2
Time
2:26.5
Pace
280
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 54 |
| Stroke Count | 1361 |
| Drag Factor | 109 |
March 06, 2020 08:16:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,111 | 2:26.5 | 111 | 682 | 54 | 154 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 51 | 134 |
| 1:55.1 | 200 | 2:24.2 | 117 | 701 | 52 | 145 |
| 2:53.6 | 200 | 2:26.2 | 112 | 685 | 53 | 144 |
| 3:51.8 | 200 | 2:25.5 | 114 | 691 | 55 | 148 |
| 4:51.2 | 400 | 1:14.2 | 855 | 3242 | 55 | 147 |
| 5:50.4 | 200 | 2:28.0 | 108 | 671 | 52 | 149 |
| 6:48.2 | 200 | 2:24.5 | 116 | 699 | 53 | 153 |
| 7:46.1 | 200 | 2:24.7 | 115 | 697 | 52 | 153 |
| 8:45.0 | 200 | 2:27.2 | 110 | 677 | 56 | 152 |
| 9:44.1 | 200 | 2:27.7 | 109 | 673 | 55 | 153 |
| 10:42.9 | 200 | 2:27.0 | 110 | 679 | 56 | 154 |
| 11:41.5 | 200 | 2:26.5 | 111 | 683 | 53 | 155 |
| 12:39.4 | 200 | 2:24.7 | 115 | 697 | 57 | 158 |
| 13:37.5 | 200 | 2:25.2 | 114 | 693 | 55 | 158 |
| 14:35.7 | 200 | 2:25.5 | 114 | 691 | 55 | 157 |
| 15:33.2 | 200 | 2:23.7 | 118 | 705 | 56 | 160 |
| 16:33.1 | 200 | 2:29.7 | 104 | 658 | 55 | 158 |
| 17:30.8 | 200 | 2:24.2 | 117 | 701 | 55 | 162 |
| 18:29.5 | 200 | 2:26.7 | 111 | 681 | 55 | 161 |
| 19:28.6 | 200 | 2:27.7 | 109 | 673 | 57 | 159 |
| 20:26.5 | 200 | 2:24.7 | 115 | 697 | 55 | 161 |
| 21:24.9 | 200 | 2:26.0 | 112 | 687 | 56 | 160 |
| 22:23.3 | 200 | 2:26.0 | 112 | 687 | 56 | 159 |
| 23:22.4 | 200 | 2:27.7 | 109 | 673 | 56 | 159 |
| 23:55.8 | 111 | 2:30.4 | 103 | 653 | 48 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.