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Joshua Hwung 10000m row

10,000

Meters

58:11.8

Time

2:54.5

Pace

500

Calories

120

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate48
Stroke Count2802
Drag Factor122

March 08, 2020 17:40:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:11.8 10,000 2:54.5 66 526 48 120
1:12.7 200 3:01.7 58 500 48 108
1:09.8 400 2:54.5 66 526 49 113
1:09.8 600 2:54.5 66 526 48 118
1:09.1 800 2:52.7 68 533 47 118
1:09.4 1,000 2:53.5 67 530 46 119
1:10.4 1,200 2:56.0 64 520 48 122
1:10.0 1,400 2:55.0 65 524 47 117
1:09.6 1,600 2:54.0 66 528 48 123
1:09.1 1,800 2:52.7 68 533 47 119
1:09.2 2,000 2:53.0 68 532 47 123
1:09.8 2,200 2:54.5 66 526 48 120
1:10.3 2,400 2:55.7 64 521 48 122
1:10.5 2,600 2:56.2 64 520 46 124
1:09.5 2,800 2:53.7 67 529 47 121
1:10.1 3,000 2:55.2 65 523 46 121
1:10.0 3,200 2:55.0 65 524 48 126
1:09.9 3,400 2:54.7 66 525 48 124
1:09.4 3,600 2:53.5 67 530 49 123
1:09.3 3,800 2:53.2 67 531 47 120
1:09.8 4,000 2:54.5 66 526 47 123
1:10.2 4,200 2:55.5 65 522 49 120
1:09.8 4,400 2:54.5 66 526 48 121
1:10.1 4,600 2:55.2 65 523 48 119
1:09.6 4,800 2:54.0 66 528 47 122
1:10.0 5,000 2:55.0 65 524 48 121
1:10.2 5,200 2:55.5 65 522 49 120
1:10.8 5,400 2:57.0 63 517 49 119
1:10.7 5,600 2:56.7 63 518 48 119
1:09.0 5,800 2:52.5 68 534 50 119
1:09.0 6,000 2:52.5 68 534 49 119
1:10.5 6,200 2:56.2 64 520 49 119
1:10.8 6,400 2:57.0 63 517 48 118
1:10.3 6,600 2:55.7 64 521 49 123
1:08.7 6,800 2:51.7 69 537 48 119
1:09.3 7,000 2:53.2 67 531 47 122
1:10.1 7,200 2:55.2 65 523 49 120
1:10.3 7,400 2:55.7 64 521 50 122
1:09.3 7,600 2:53.2 67 531 48 124
1:08.5 7,800 2:51.2 70 539 48 122
1:08.6 8,000 2:51.5 69 538 49 125
1:09.8 8,200 2:54.5 66 526 50 121
1:10.4 8,400 2:56.0 64 520 49 123
1:10.2 8,600 2:55.5 65 522 50 125
1:09.1 8,800 2:52.7 68 533 49 123
1:09.5 9,000 2:53.7 67 529 47 123
1:10.0 9,200 2:55.0 65 524 48 123
1:10.5 9,400 2:56.2 64 520 49 122
1:10.0 9,600 2:55.0 65 524 50 126
1:09.1 9,800 2:52.7 68 533 50 122
1:09.9 10,000 2:54.7 66 525 49 120

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Workout Graph

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