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Joshua Hwung 10000m row

10,000

Meters

59:19.1

Time

2:57.9

Pace

500

Calories

126

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate48
Stroke Count2823
Drag Factor121

March 13, 2020 17:49:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:19.1 10,000 2:57.9 62 513 48 126
1:14.0 200 3:05.0 55 490 45 110
1:11.0 400 2:57.5 63 515 47 117
1:11.8 600 2:59.5 61 508 48 118
1:11.4 800 2:58.5 62 511 49 118
1:11.1 1,000 2:57.7 62 514 47 124
1:11.0 1,200 2:57.5 63 515 46 130
1:11.1 1,400 2:57.7 62 514 46 125
1:11.1 1,600 2:57.7 62 514 47 131
1:10.8 1,800 2:57.0 63 517 47 127
1:11.4 2,000 2:58.5 62 511 45 124
1:12.0 2,200 3:00.0 60 506 46 127
1:11.5 2,400 2:58.7 61 510 46 129
1:11.2 2,600 2:58.0 62 513 46 129
1:10.4 2,800 2:56.0 64 520 46 129
1:10.8 3,000 2:57.0 63 517 46 126
1:11.1 3,200 2:57.7 62 514 47 127
1:11.6 3,400 2:59.0 61 510 47 127
1:11.2 3,600 2:58.0 62 513 47 131
1:11.2 3,800 2:58.0 62 513 47 129
1:11.8 4,000 2:59.5 61 508 47 126
1:11.4 4,200 2:58.5 62 511 47 130
1:11.3 4,400 2:58.2 62 512 47 128
1:11.6 4,600 2:59.0 61 510 49 127
1:10.7 4,800 2:56.7 63 518 46 126
1:11.2 5,000 2:58.0 62 513 47 130
1:11.4 5,200 2:58.5 62 511 48 130
1:11.1 5,400 2:57.7 62 514 48 131
1:11.2 5,600 2:58.0 62 513 48 131
1:11.1 5,800 2:57.7 62 514 47 127
1:10.9 6,000 2:57.2 63 516 47 124
1:10.3 6,200 2:55.7 64 521 49 128
1:10.3 6,400 2:55.7 64 521 50 131
1:10.9 6,600 2:57.2 63 516 47 130
1:10.5 6,800 2:56.2 64 520 49 128
1:10.9 7,000 2:57.2 63 516 48 127
1:11.1 7,200 2:57.7 62 514 49 129
1:10.7 7,400 2:56.7 63 518 49 126
1:10.9 7,600 2:57.2 63 516 49 126
1:11.0 7,800 2:57.5 63 515 47 128
1:11.8 8,000 2:59.5 61 508 48 125
1:11.4 8,200 2:58.5 62 511 49 129
1:10.7 8,400 2:56.7 63 518 48 127
1:11.0 8,600 2:57.5 63 515 49 128
1:10.9 8,800 2:57.2 63 516 49 124
1:11.7 9,000 2:59.2 61 509 48 124
1:11.7 9,200 2:59.2 61 509 49 124
1:11.5 9,400 2:58.7 61 510 49 124
1:11.2 9,600 2:58.0 62 513 49 126
1:10.4 9,800 2:56.0 64 520 49 128
1:10.8 10,000 2:57.0 63 517 49 126

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Workout Graph

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