Joshua Hwung v9600m/1:00r...5 row
9,898
Meters
56:48.8
Time
2:52.1
Pace
507
Calories
119
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 10,010 |
| Overall Time | 1:00:58.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 69 |
| Stroke Count | 113 |
| Drag Factor | 71 |
March 25, 2020 19:33:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:48.8 | 9,898 | 2:52.1 | 69 | 535 | 69 | 119 | |
| 55:28.8 | 9,600 | 2:53.3 | 67 | 531 | 52 | 128 | |
| r: 1:00 | 23 | ||||||
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 69 | 122 | |
| r: 1:00 | 14 | ||||||
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 75 | 118 | |
| r: 1:00 | 29 | ||||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 75 | 115 | |
| r: 1:00 | 31 | ||||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 75 | 110 | |
| r: 0:10 | 15 | ||||||
| r112 |
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Workout Graph
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