Joshua Hwung 10000m row
10,000
Meters
1:07:28.3
Time
3:22.4
Pace
500
Calories
119
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 47 |
| Stroke Count | 3151 |
| Drag Factor | 118 |
March 26, 2020 22:16:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.3 | 10,000 | 3:22.4 | 42 | 445 | 47 | 119 |
| 7:22.5 | 1,000 | 3:41.2 | 32 | 411 | 40 | 117 |
| 6:56.7 | 2,000 | 3:28.3 | 39 | 433 | 45 | 122 |
| 6:57.3 | 3,000 | 3:28.6 | 39 | 432 | 44 | 116 |
| 7:06.7 | 4,000 | 3:33.3 | 36 | 424 | 45 | 117 |
| 6:51.9 | 5,000 | 3:25.9 | 40 | 437 | 47 | 120 |
| 6:30.5 | 6,000 | 3:15.2 | 47 | 461 | 50 | 121 |
| 6:47.2 | 7,000 | 3:23.6 | 41 | 442 | 47 | 118 |
| 6:36.4 | 8,000 | 3:18.2 | 45 | 454 | 50 | 119 |
| 6:15.4 | 9,000 | 3:07.7 | 53 | 482 | 49 | 124 |
| 6:03.8 | 10,000 | 3:01.9 | 58 | 500 | 52 | 123 |
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Workout Graph
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